Suicide Prevention Association (SPA)

GOD is great, first and foremost...

JESUS saves...

Let the Holy Spirit guide you...

Life is 33 percent bitter by default; just enjoy the remaining 67 percent sweetness...

Money is just a number...

Take a walk in the open air, outside the four walls depressing you...

Exercise; let off steam...

Enjoy the fresh forest-oxygen...

Wait patiently for your problems to fall like the sunset...

Staying depressed is a choice...

When life pushes you down, get back up...

Pray without Ceasing (PwC)...

Do not give up...

Make more friends...

Your season will come... (K'Naan)

Persist...

Wake up and pray...

This life, I can't kill myself... (Timaya)

Stay focussed...

When you lose, improve... (Pep Guardiola)

Let go of romantic relationships you cannot redeem...

Pray, pray, pray...

Depression is a choice... (A. B. Curtiss)

Give my heart peace, LORD...

If you cannot get what you want, then stop wanting it...

Water is life...

Eat to live... (SMACK classmates)

Keep on keeping on...

Life is very very very depressing, but staying depressed is a choice...

Your struggle is your strength...

Everyone feels sad, but remaining sad for at least two straight weeks is depression...

Do not cry over spilled milk; get out and get more milk... (James [Oguzua] Dramani)

Pray before sleep and when you wake up... (Elizabeth Ndezo Dramani)

Happiness is in Heaven. On Earth, there is death, sickness, accidents, thefts, wars, hatred, witchcraft, snakes, etc...

Keep your cool...

Zero suicide...

Kijakugwa [Luganda for: It will end]...

Do not kill yourself, nor cause nor assist someone else commit suicide...

Suicide is not an option...

You will never walk alone; angels are by your side...

Do not complain about your hardships lest you arouse GOD's anger like the Israelites in Numbers 11...

Detachment is as strong as obsession or addiction...

The Devil must die...

I will not overdrink waragi nor get drunk from vodka...

Unemployment is the political terminology for laziness...

Damaged hearts mend...

Tell me who knows a peaceful place where I can go! I'm feeling low... (2Pac)

We do not wrestle against flesh and blood, but powers and principalities in the air (or high places)...

GOD is everything...

Every sunrise is a new beginning...

Learn from your lived experience...

The pain will subside; hang in there...

Your future is bright; wait for it...

Be positive...

Life is a mind trip; do not slash your tyres before reaching the destination over 100 kilometres ahead...

If you are going through Hell, then just look up to Heaven...

All I need in this life of sin is JESUS...

Nobody is born knowing anything; we live and learn everyday...

Be there tomorrow... (Kevin Hines)

Bad things end...

What you do not have, you might not need...

Life is spiritual... (Erica Mukisa Kimani)

Depression is when your mind betrays you...

Rejection is redirection...

Lads, it's time to snap out... (Patrick Vieira)

If the school/ university/ company you want does not admit you, then go to the other that welcomes you...

Stop bad thoughts, replace them with alternative thinking...

For every bad memory, remember two good ones...

I will not smoke cigarettes; they are sour...

Where motivation ends, endurance continues...

Stop suicide ideation...

Smile through the struggle...

Don't break when you're broken... (Michael Jordan)

Laugh with those who laugh at you; it's ironic...

The paleskinned Angel of Death whispers a suicide song to his victims...

Death is a gateway to eternity...

Everyone is entitled to 120 years on Earth...

4GV: Forgive us our sins, as we forgive those who sin against us...

Count your blessings...

One maize seed when planted in soil can multiply into 120 new seeds on a cob in 120 days...

Sometimes you lose... sometimes you win... (Philipp Lahm)

Pursue self-sufficiency...

Jail is like a forced hideout; just adjust your mindset and patiently wait for release...

When the person you adore coldshoulders or pushes you away, gravitate to those who love and care...

Suicide is self-murder...

Money can't buy love, but it can buy spaghetti...

Stay calm when insulted...

Fasting allows your spirit to hear from GOD...

Noah was a drunkard, Moses was a killer, Rahab was a prostitute, David was a murderer plus adulterer, Peter denied JESUS three times (Not once, but thrice); repent your sins and change...

One groundnut seed when planted in soil can produce about 60 new groundnut seeds...

Some scars do not heal and disappear, but remind you of the past wounds forever...

Reduce suicide death by 100 percent...

Extract fuel from the negatives thrown at you...

Losses are part of the game, accept them...

I refuse to cry...

Ayiko ni imu ra [Translated from Lugbara: Happiness comes]...

I believe you can feel depressed, but clinical depression is not real... (Andrew Tate)

If you have a problem, then just look up to Heaven... (oneway, Ch.39)

When you lose, accept defeat...

Train, prepare for new opportunities...

Something good will happen the day after tomorrow...

Be laser-focussed on your own business or negocio...

A Depression test has about nine questions; I scored 78 percent because am depressed sometimes, but never suicidal...

Less drugs, more hugs...

Mindshifting sidesteps depression...

Do not seek validation from people who despise you...

Go through the motions...

Be yourself; those who do not like you can go drink water, chemically H2O...

Words cannot kill unless you let them...

The Devil caused Prophet Job's problems, with GOD's permission...

Get through the trials of pain, lack, loss and other disappointments...

Love back all those who love you...

Suicide is a oneway ticket to Hell...

GOD provides; temutukoya...

You cannot erase all the bad memories in your life, but you can relegate them to a lockerbox at the back of your head...

Less pills, more skills...

I cannot kill myself... (Sugarboy)

Gain from your pain...

Don't panic...

Stay calm...

Our FATHER in Heaven... Give us today our daily food...

Depression is not a monster; you are the behemoth, monolith, giant, mountain...

Blue Elephant: With GOD's help, you are bigger than all your problems combined...

Life is hard, but GOD is harder by far...

Naye ofa ki?

Keep your head up...

Suffer patiently...

After the coldest and darkest nights, the warm, bright sun will rise again...

It will end in cheers, not tears...

Mindshift to GOD through JESUS...

Finally, brothers and sisters, whatever is true... noble... right... pure... lovely... admirable - if anything is excellent or praiseworthy - think about such things... (Philippians 4:8)

(CC) Jaku (Depression Uganda)